Can Braces Fix TMJ? Here’s What You Need to Know

Are you suffering from severe jaw pain, stiffness, and swelling that worsens when you chew or bite? Well, all these symptoms indicate TMJ disorders.

Many patients with TMJ wonder if braces or Invisalign can help them. But the answer isn’t that simple.

Braces do help with TMJ, but not always! The effectiveness of braces treatment in case of jaw joint problems depends on the root cause of the problem. 

You can always consult with the best orthodontists via Palm Valley Orthodontics to discuss your chances of improvement through braces. 

Let’s further break down the relationship between dental braces and TMJ! 

What are TMJ Disorders

The temporomandibular joint, or TMJ, is a hinged joint that joins the skull with the lower jaw. This joint is responsible for multidirectional jaw movement necessary for chewing, biting, speaking, and facial expressions. 

Jaw joint problems are more common than we think. According to research published in the American Academy of Family Physicians, TMJ disorders affect 5-12% of the total population. 

The joint plays a vital role in regulating all oral functions. However, many structural problems and injuries may affect the regular functioning of the jaw joint.

5 Causes of TMJ Discomfort

Some of the prominent causes of jaw joint disorders are:

1- Malocclusion/ Misaligned Teeth

Teeth misalignment occurs when the upper and lower jaw teeth don’t align properly as you close the mouth. Poorly aligned teeth are one reason jaw-related disorders occur.

Common teeth alignment issues affecting jaw health include overbite, underbite, crossbites, etc.

Suggested Read: 6 Dentist-Approved Ways to Fix Malocclusion

2- Bruxism/ Teeth Grinding

Bruxism is characterized by excessive mouth clenching or teeth grinding. Although many underlying factors cause bruxism, this teeth-grinding activity is one of the prominent causes of TMJ disorders. 

3- Joint Inflammation

Joint bone swelling or inflammation caused by common orthopedic conditions such as osteoarthritis or rheumatoid arthritis is another important cause of TMJ disorders. These inflammatory conditions cause degeneration of the jaw joint, exerting pressure and causing pain. 

4- Injury

Any physical injury to the jaw bone may also contribute to TMJ discomfort. These injuries include accidental falls or trauma. 

5- Other Causes

Sometimes poor posture, hormonal changes or chronic stress are also responsible for affecting jaw health. 

Symptoms of TMJ Disorders

Some of the common signs and symptoms of jaw-related disorders are as follows:

• Jaw pain
• Stiffness of the jaw bone
• Swelling in the area
• Clicking or popping sounds
• Limited or painful jaw movement
• Difficulty chewing or biting
• Facial muscle stress
• Pain in head, shoulder, ear, neck, etc.

TMJ and Braces – What’s the Connection

Now comes the big question: Do braces help with TMJ? 

Well, wearing braces does help with disorders, but only if a bad bite causes the condition. Dental braces can correct misalignment or malocclusion issues, ultimately relieving symptoms.   

However, if the condition is caused by injury, teeth grinding, or other inflammatory conditions, braces can’t help. In such cases, different treatment options are available. 

How do Braces work for TMJ?

Dental braces resolve teeth alignment problems by slowly moving the teeth back into their original spaces. Braces exert gentle yet continuous pressure to improve teeth positioning. 

Suggested Read: Can Invisalign Fix an Overbite? Answering All FAQs!

What Types of Dental Braces are Suitable for TMJ Discomfort Treatment?

Dental braces are of many different types according to their material. Regardless of the kind of braces, all of them are perfectly fine.

After discussing it with their orthodontist, one can choose from traditional braces to invisible aligners. The choice of braces for teeth alignment problems depends on an individual’s preference, budget, and the severity of the condition. 

Cost of Braces for TMJ

The cost of braces treatment depends on the choice of braces materials and duration. On average, the price ranges between $3,000 and $7,500. 

Suggested Read: How Long Does Invisalign Take? 5 Key Factors to Know

Other Treatment Options for TMJ  

If your TMJ problems are not because of alignment issues, then some other treatment options are available for you. These include:

1- Mouthguards

People who experience discomfort because of excessive teeth clenching or grinding should wear mouthguards. These ensure superior protection for teeth from the unconscious effort of teeth grinding to resolve problems.

2- Medication

Another treatment option for TMJ is anti-inflammatory pain-relieving medicines. These medicines are effective when the problem is caused by inflammatory conditions. Some common treatment medicines are muscle relaxants and NSAIDs.  

3- Physical Exercises

Where dental braces are ineffective, physical therapy can provide relief. Physical exercises not only restore normal jaw movement but also relax the facial muscles and correct poor posture. 

4- Stress Management Techniques

Jaw-related disorders caused by chronic stress can be treated through behavioral management therapy. Cognitive behavioral therapy (CBT), meditation, and deep breathing exercises are helpful against TMJ disorders. 

5- Surgery

When no treatment option is effective, jaw surgery is the only cure for such disorders. 

Improve Oral Health and Overcome TMJ Disorders

TMJ problems are a common condition that affects jaw movement and other jaw activities, such as biting and chewing. These disorders can occur because of bite problems, inflammatory conditions, injuries, etc.

Dental braces and other treatment options can help to overcome the symptoms. On the other hand, taking good care of your oral health can also reduce complications. You can limit the excessive use of jaw muscles and ensure good oral health.

FAQs

Which is the Better Option for TMJ: Braces or Aligners?

Both braces and aligners are suitable for treatment, but the choice depends on the severity of the case. Traditional braces are better in severe cases, and aligners are a better option for mild to moderate misalignment. 

How Long Do You Wear Braces for TMJ?

The duration depends on the severity of the problem and the choice of brace material. Traditional metal braces are recommended for 12-36 months, while an aligner’s recommended period is relatively short.

Should I Go to an Orthodontist for TMJ?

If teeth misalignment is the cause of your TMJ disorder, then an orthodontist is the right person to help you with braces.